We Empower People
Synergy Martial Arts & Fitness offers complementary styles to choose from: Tac-Techs (fundamental self defense for adults), DNA (defence ‘n’ attack), Cardio Kickboxing (high level functional fitness), Kali Method (modern day, improvised and traditional weapons) and Kids Karate (character development and bully proofing).
Get Lean & Sculpted!
Our signature fitness class here at Synergy is one of the most effective fitness programs in town. If you’re looking for that lean, sculpted physique that MMA fighters and kickboxers are famous for, but want the fun and safety of a cardio class, this is definitely “your” workout.
We Welcome All Levels of Ability
Latest posts by Synergy Martial Arts & Fitness (see all)
- FMA for MMA and 52 Blocks - February 21, 2014
- Martial Arts for Kids - February 12, 2014
- Scott Pedersen, Self Defense instructor, Adults and Kids, Denver - February 5, 2014