Classes

We offer a wide range of classes; adults, children, families and all levels of ability are welcome!

KIDS KARATE  (character development and bully proofing)

KENPO COMBATIVES  (practical self defense for adults and kids)

KALI METHOD  (modern day, improvised and traditional weapons)

DEFENCE LAB’S – DNA  (defence ‘n’ attack)

CARDIO KICK BOXING  (high level functional fitness)

ADDITIONAL TRAINING OPTIONS  (more then just group classes)

Synergy Martial Arts

Synergy Martial Arts at Synergy Martial Arts and Fitness
Synergy Martial Arts and Fitniss provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.

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