by Mr. P | Mar 19, 2014 | Uncategorized
This Saturday is Test Day!!! Kids Kempo and Defence Lab DNA @ 9:30 and Adult Kempo and Kali @ 11:00 followed by a Gym Luncheon next door @ Pho79 @ 1 :00.
by Mr. P | Mar 16, 2014 | Uncategorized
On May 3rd & 4th Co-owner Scott Pedersen is one of the teachers for this year’s Rocky Mountain Training Conference. He’s teaching two 2 hour sessions on street ground fighting. Not fancy maneuvers like an ‘inverted go-go plata’ but more...
by Mr. P | Mar 5, 2014 | Blog
Martial Art testing is coming up on Sat. March 22nd. Please note that all regular martial art classes are cancelled that day. 9:30 am – Kid’s Kenpo and Kali testing. 11:00 am – Adults Kenpo and DNA testing. 1:00 pm – a “gathering of the...
by Mr. P | Feb 21, 2014 | Blog
FMA for MMA and 52 Blocks Seminar by Gabe Charboneau Denver, CO Saturday, March 29, 2014 Guro Mike Jennings is hosting Kuya Gabe Charboneau on March 29th for a seminar that will feature 52 Blocks boxing and Panantukan (Filipino boxing) for MMA! It is going to be a...
by Mr. P | Feb 12, 2014 | Uncategorized
Martial Arts for Kids Tiny Tigers, Fridays at Synergy Martial Arts and Fitness Westmister, CO Scott Pedersen is teaching the Tiny Tigers class to kids (3-5 yrs. old) on Fridays. This class can help children build motor skills, improve focus and attention, help them to...