Power Over Habit

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
Power Over Habit If you have ever tried to ignore a box of doughnuts at work, you know how hard it is to keep your hands to yourself and walk on by. And once you walk on by, the battle isn’t over. Even if you are in a different room and down the hall, you can’t stop...

October Special Events!

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
October Special Events! It’s getting to be that spooky time of year again and Synergy Martial Arts and Fitness, of course, has some October Special Events! First up, This Saturday the 15th Synergy is proud to be hosting the first Libre Fighting System seminar...

Supercharge your Health with Green Drinks

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
Supercharge your Health with Green Drinks No matter how committed we are to getting in the recommended five to nine servings of vegetables and fruits every day, sometimes we come up short. It may be that we are busy and barely have time to eat at all, or perhaps we...

Back to School Tips

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
Back to School Tips Have you noticed? The days are getting a little shorter, store aisles are full of school supplies and you may have seen a school bus or two making practice runs in your neighborhood. All this can only mean one thing: it’s back to school time! If...

Awesome Testing Guys!

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
Awesome Testing Guys! So we are very proud to say that last weeks testing went fantastically! Not only did everyone who was testing pass, they did it with flying colors. From the Advanced Self Defense (KDM) test on Wednesday to all of the little guys in the Kids...