Memorial Day and The 4th of July

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
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Memorial Day and The 4th of July Hey guys, so really quick the Memorial Day and The 4th of July holidays are coming up quick and we just wanted to make sure everyone knew what the schedule at gym was going to look like. So Memorial Day is on this coming Monday the...
Visualization Leads to Actualization

Visualization Leads to Actualization

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
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Visualization Leads to Actualization Visualization, done right, can be extremely powerful in achieving any goal. As you think about your goals for the New Year, take into consideration the following… Using your intellectual factor of imagination see yourself already...

Supercharge your Health with Green Drinks

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
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Supercharge your Health with Green Drinks No matter how committed we are to getting in the recommended five to nine servings of vegetables and fruits every day, sometimes we come up short. It may be that we are busy and barely have time to eat at all, or perhaps we...

Awesome Testing Guys!

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
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Awesome Testing Guys! So we are very proud to say that last weeks testing went fantastically! Not only did everyone who was testing pass, they did it with flying colors. From the Advanced Self Defense (KDM) test on Wednesday to all of the little guys in the Kids...

Tips for belt tests

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
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Tips for belt tests With there being several tests this week, we thought it would be a good idea to share some Tips for belt tests this week. First off, why are there tests in Martial Arts and Self Defense? Well, put simply their there to give the students a goal to...