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Closed for the Holidays

Synergy Martial Arts & Fitness

Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Synergy Martial Arts & Fitness

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Synergy Martial Arts will be closed for the remainder of the year and will reopen on Wednesday January the 2nd. We wish all a great holiday season and will see you back in 2019 for more great training!

12 Sets of Fitmas

Synergy Martial Arts & Fitness

Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Synergy Martial Arts & Fitness

Latest posts by Synergy Martial Arts & Fitness (see all)

That’s right, it’s time again for Synergy’s 12 SETS OF FITMAS!  Come join us this Saturday (12/22/18) at 11am for this special once-a-year version of our cardio kickboxing class. Challenging yourself is the gift that keeps giving!

Happy Thanksgiving!

Synergy Martial Arts & Fitness

Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Synergy Martial Arts & Fitness

Latest posts by Synergy Martial Arts & Fitness (see all)

The school will be closed on Thursday (11/22) and Friday (11/23) for Thanksgiving.  Then we’ll be back open and rock’in and roll’in on Saturday. Hope you and your family have a great holiday!

This weekend!

Synergy Martial Arts & Fitness

Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Synergy Martial Arts & Fitness

Latest posts by Synergy Martial Arts & Fitness (see all)

This weekend (Saturday 10th and Sunday the 11th) Hock Hochheim will be instructing at Synergy Martial Arts! All regular classes on Saturday will be canceled for this special event. Hock is Mr. P.’s personal instructor and he runs top notch seminars across the...

Schedule Change!

Synergy Martial Arts & Fitness

Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Synergy Martial Arts & Fitness

Latest posts by Synergy Martial Arts & Fitness (see all)

Starting this week (10/15/18) we’re starting classes earlier on Tuesdays and Saturdays. It is our hope that, in moving the classes earlier, kids on Tuesday will get home sooner on school nights and on Saturday this will leave more time in the day for family...

Don’t Forget

Synergy Martial Arts & Fitness

Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Synergy Martial Arts & Fitness

Latest posts by Synergy Martial Arts & Fitness (see all)

Light of My Life seminar today (Saturday) at 3:45pm! Synergy is hosting an in house seminar on self-defense uses of a flash light. This is a great tool for protection as you can take it anywhere (even on planes). Also flashlights can often be used to stop threats...