We offer a wide range of classes; adults, children, families and all levels of ability are welcome!
SELF DEFENSE TACTECS
TacTecs (Tactics and Techniques) gives you the fundamental skills to protect yourself and your loved ones. Read more about the TacTecs class »
C-TAC
C‐Tac will give you a well‐rounded effective personal protection plan. Read more about the C-Tac class »
KALI WEAPON TRAINING
Modern day, improvised and traditional weapons. Read more about the Kali Method class »
ADDITIONAL TRAINING OPTIONS
More than just group classes. Read more about the Additional Training options »
Synergy Martial Arts & Fitness
Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Latest posts by Synergy Martial Arts & Fitness (see all)
- Times flies, it’s testing time! - July 26, 2017
- Hock Hochheim is coming to Synergy! - July 12, 2017
- Fourth of July! - July 1, 2017