We offer a wide range of classes; adults, children, families and all levels of ability are welcome!
Karate for Kids
A great combination of character development, healthy activity and self defense for children. READ MORE »
Self Defense Decode
Decode gives you the fundamental skills to protect yourself and your loved ones. READ MORE »
Cardio Kick Boxing
High-level functional fitness (that’s also fun)! READ MORE »
Latest posts by Synergy Martial Arts & Fitness (see all)
- TEST DAY – the Fantastic Five! - March 23, 2023
- Holidays and the New Year! - December 24, 2022
- Annual Fitmas Workout - December 20, 2022