We offer a wide range of classes; adults, children, families and all levels of ability are welcome!

Karate for Kids

A great combination of character development, healthy activity and self defense for children. READ MORE »

Self Defense TacTecs

TacTecs (Tactics and Techniques) gives you the fundamental skills to protect yourself and your loved ones. READ MORE »

Cardio Kick Boxing

High-level functional fitness (that’s also fun)! READ MORE »

We offer INTRODUCTORY PRIVATE LESSONS so you can: check out the facility, try the systems and see the results.

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Synergy Martial Arts & Fitness
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