Snow Day

Synergy Martial Arts & Fitness

Synergy Martial Arts & Fitness

Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Synergy Martial Arts & Fitness

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Due to continuing snow fall through out today (Wednesday the 6th) all classes will be cancelled tonight. Stay safe and warm all!

Testing Time

Synergy Martial Arts & Fitness

Synergy Martial Arts & Fitness

Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Synergy Martial Arts & Fitness

Latest posts by Synergy Martial Arts & Fitness (see all)

The first tests of the year are here!  Testing will take place on Saturday January 26th at normal class times.  Please feel free to come in early as we will be running Test Prep. sessions, starting 30 minutes before each class, to help you ace it.  If you can’t...

Closed for the Holidays

Synergy Martial Arts & Fitness

Synergy Martial Arts & Fitness

Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Synergy Martial Arts & Fitness

Latest posts by Synergy Martial Arts & Fitness (see all)

Synergy Martial Arts will be closed for the remainder of the year and will reopen on Wednesday January the 2nd. We wish all a great holiday season and will see you back in 2019 for more great training!

12 Sets of Fitmas

Synergy Martial Arts & Fitness

Synergy Martial Arts & Fitness

Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Synergy Martial Arts & Fitness

Latest posts by Synergy Martial Arts & Fitness (see all)

That’s right, it’s time again for Synergy’s 12 SETS OF FITMAS!  Come join us this Saturday (12/22/18) at 11am for this special once-a-year version of our cardio kickboxing class. Challenging yourself is the gift that keeps giving!

Happy Thanksgiving!

Synergy Martial Arts & Fitness

Synergy Martial Arts & Fitness

Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Synergy Martial Arts & Fitness

Latest posts by Synergy Martial Arts & Fitness (see all)

The school will be closed on Thursday (11/22) and Friday (11/23) for Thanksgiving.  Then we’ll be back open and rock’in and roll’in on Saturday. Hope you and your family have a great holiday!

This weekend!

Synergy Martial Arts & Fitness

Synergy Martial Arts & Fitness

Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Synergy Martial Arts & Fitness

Latest posts by Synergy Martial Arts & Fitness (see all)

This weekend (Saturday 10th and Sunday the 11th) Hock Hochheim will be instructing at Synergy Martial Arts! All regular classes on Saturday will be canceled for this special event. Hock is Mr. P.’s personal instructor and he runs top notch seminars across the...