Test time is coming! (last Saturday of March)

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
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Testing is right around the corner! Over the last two months young Karate students have, among many subjects, worked on Crane-balance and kick combos while the adults Self Defense practitioners have focused on dealing with larger & stronger attackers. Testing for...

New Happenings

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
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MATERIAL BOOK The new Intermediate Self Defense TacTecs book (for the 2nd year students) is finished! Better structure, fresh new drills and (most importantly) more aesthetically pleasing lol! …and much talent coming to a town near you: MARCH ‘JEET KUNE...

New Belt Display

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
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Ten years ago, I set out to create a system that would best take a beginning student, with no previous martial arts training, to a point of proficiency where they could successfully deal with common threats and attacks. These skills are life empowering and I want to...

Holiday Happenings @ Synergy

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
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Synergy will be CLOSED for the holidays from Friday 12/24 through Saturday 1/1 and will RE-OPEN on Monday the 3rd. Happy Holidays everyone and we’ll see you back for more great training next year!

‘KICK or TREAT’

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
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The Halloween Party is back for the Kids Karate students! THIS SATURDAY (OCTOBER 30TH) * Basic Class from 10:00am – 10:45am * Intermediate & Advanced from 1:00pm – 1:45pm SOME OF THE FUN * Dress Code: casual & costumes * Mat Chat: all things in...

CONGRATS TO ALL

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
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Just wanted to give a shout out to the students who passed their tests for their next rank.  Hard work and repetition pays off, well done everyone one!