Walk-In Training Temporarily Cancelled, But We’re Still Teaching!

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
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Hi everyone, hope all finds you safe and well! Walk-in training at Synergy has temporarily stopped but here are two opportunities for you to continue growth and learning from the safety of your own home. 1) Weekly workout and skill-development videos will be posted,...

INSTRUCTOR HOCK HOCHHEIM THIS WEEKEND!

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
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Saturday 2-22 // 10am to 4:30pm (no regular class) Sunday 2-23 // 10am to 4:30pm A few training gems from Hock: * There are only 2 kinds of strikes: a circular attack (a hook punch, round house, etc.) or a straight attack (a jab, front kick, etc.). * Ask yourself ‘who...

HAPPY HOLIDAYS ALL!

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
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Starting Tuesday (12/24) regular classes will be CANCELLED for the holidays. We’ll be back OPEN on Thursday, January the 2nd.

Up Coming Events for November

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
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11/23 TESTING on Saturday, time for your hard work to pay off! 11/28 & 11/29 CLOSED on Thursday and Friday for Thanksgiving, have a great holiday!

Hock is back in town!

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
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Mr. P.’s instructor (Hock Hochheim) will be a Synergy Martial Arts this Saturday and Sunday (the 21st & 22nd) running a special training seminar. All REGULAR CLASSES are CANCELED. We hope you can make this great event!

LABOR DAY

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
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The school will be CLOSED Monday, September 2nd, for Labor Day. Have a great holiday everyone!