INSTRUCTOR HOCK HOCHHEIM THIS WEEKEND!

Synergy Martial Arts & Fitness

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness

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Saturday 2-22 // 10am to 4:30pm (no regular class) Sunday 2-23 // 10am to 4:30pm A few training gems from Hock: * There are only 2 kinds of strikes: a circular attack (a hook punch, round house, etc.) or a straight attack (a jab, front kick, etc.). * Ask yourself ‘who...

HAPPY HOLIDAYS ALL!

Synergy Martial Arts & Fitness

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness

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Starting Tuesday (12/24) regular classes will be CANCELLED for the holidays. We’ll be back OPEN on Thursday, January the 2nd.

Up Coming Events for November

Synergy Martial Arts & Fitness

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness

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11/23 TESTING on Saturday, time for your hard work to pay off! 11/28 & 11/29 CLOSED on Thursday and Friday for Thanksgiving, have a great holiday!

Hock is back in town!

Synergy Martial Arts & Fitness

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness

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Mr. P.’s instructor (Hock Hochheim) will be a Synergy Martial Arts this Saturday and Sunday (the 21st & 22nd) running a special training seminar. All REGULAR CLASSES are CANCELED. We hope you can make this great event!

LABOR DAY

Synergy Martial Arts & Fitness

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness

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The school will be CLOSED Monday, September 2nd, for Labor Day. Have a great holiday everyone!

Testing this Saturday

Synergy Martial Arts & Fitness

Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness

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Testing is this Saturday (7/27).  Each group will test at it’s normal class time.  We will be running Test Prep sessions 30 minutes before each class so please come on in early to get one last practice in. See you then and good luck (backed by lots of hard...