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Hock is back in town!

Synergy Martial Arts & Fitness

Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Synergy Martial Arts & Fitness

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Mr. P.’s instructor (Hock Hochheim) will be a Synergy Martial Arts this Saturday and Sunday (the 21st & 22nd) running a special training seminar. All REGULAR CLASSES are CANCELED. We hope you can make this great event!

LABOR DAY

Synergy Martial Arts & Fitness

Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Synergy Martial Arts & Fitness

Latest posts by Synergy Martial Arts & Fitness (see all)

The school will be CLOSED Monday, September 2nd, for Labor Day. Have a great holiday everyone!

Testing this Saturday

Synergy Martial Arts & Fitness

Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Synergy Martial Arts & Fitness

Latest posts by Synergy Martial Arts & Fitness (see all)

Testing is this Saturday (7/27).  Each group will test at it’s normal class time.  We will be running Test Prep sessions 30 minutes before each class so please come on in early to get one last practice in. See you then and good luck (backed by lots of hard...

Happy Independence Day!

Synergy Martial Arts & Fitness

Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Synergy Martial Arts & Fitness

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Synergy will be closed on July 4th and July 5th in honor of Independence day.  We will be back OPEN with normal hours on Saturday the 6th. Have a great break on this wonderful holiday!

Light of My Life seminar

Synergy Martial Arts & Fitness

Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Synergy Martial Arts & Fitness

Latest posts by Synergy Martial Arts & Fitness (see all)

Just a reminder, tomorrow (Saturday 6/22) is the Light of My Life seminar at Synergy Martial Arts! Held from 4pm-6pm; we’ll be focusing on flashlight us for personal protection. Hope to see you there!

Memorial Day Weekend Weekend

Synergy Martial Arts & Fitness

Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Synergy Martial Arts & Fitness

Latest posts by Synergy Martial Arts & Fitness (see all)

TESTING SATURDAY (May 25th) at normal class times.  Come in 30 minutes before hand for test prep! We realize it’s the holiday weekend so if you can’t make it no problem, we’ll be doing make up testing all the following week! CLOSED MONDAY (May 27th) in honor of...