Group Classes: To help you fit your schedule we have classes six days a week (morning, noon and night).
We also offer…
Private Lessons: Affordable personalized training in fitness and all of our martial art systems.
Semi Private Training: Fun partner training for you and a friend!
Synergy Martial Arts & Fitness
Synergy Martial Arts and Fitness provides world class expert instruction in martial arts, fitness, self defense and weapons in a class, private and semi-private formats.
Latest posts by Synergy Martial Arts & Fitness (see all)
- Times flies, it’s testing time! - July 26, 2017
- Hock Hochheim is coming to Synergy! - July 12, 2017
- Fourth of July! - July 1, 2017