Martial Arts in Westminster CO
In todays hectic, technology based society its nice too sometimes take a break and unplug. Martial Arts and Self Defense training can be a fantastic way to focus on your self development while getting a bit of exercise. While studying a physical movement your brain...
And now a word from the Master
Adaptability is the single most important component of not only self defense, MMA and martial arts but of every aspect of life. Please like and share our page, thanks!!!!
Happy Friday!!!
Happy Friday everybody! Did you know that Chuck Norris once won the Tour De France riding a unicycle?
Great job to everyone who tested last Saturday! With a 99% pass rate we couldn't be more proud of you! You guys are the definition of awesome! No, really if you look up awesome on Wikipedia theres a picture of you.
Belt testing this Saturday!!!
This Saturday is Test Day!!! Kids Kempo and Defence Lab DNA @ 9:30 and Adult Kempo and Kali @ 11:00 followed by a Gym Luncheon next door @ Pho79 @ 1 :00.
Street Ground Fighting & Survival
On May 3rd & 4th Co-owner Scott Pedersen is one of the teachers for this year's Rocky Mountain Training Conference. He's teaching two 2 hour sessions on street ground fighting. Not fancy maneuvers like an 'inverted go-go plata' but more things like 'how to get...
It’s… TEST TIME!
Martial Art testing is coming up on Sat. March 22nd. Please note that all regular martial art classes are cancelled that day. 9:30 am - Kid’s Kenpo and Kali testing. 11:00 am - Adults Kenpo and DNA testing. 1:00 pm - a "gathering of the tribe" luncheon next door at...
FMA for MMA and 52 Blocks
FMA for MMA and 52 Blocks Seminar by Gabe Charboneau Denver, CO Saturday, March 29, 2014 Guro Mike Jennings is hosting Kuya Gabe Charboneau on March 29th for a seminar that will feature 52 Blocks boxing and Panantukan (Filipino boxing) for MMA! It is going to be a...
Martial Arts for Kids
Martial Arts for Kids Tiny Tigers, Fridays at Synergy Martial Arts and Fitness Westmister, CO Scott Pedersen is teaching the Tiny Tigers class to kids (3-5 yrs. old) on Fridays. This class can help children build motor skills, improve focus and attention, help them to...
Scott Pedersen, Self Defense instructor, Adults and Kids, Denver
Scott Pedersen, Self Defense instructor for Adults and Kids in Denver "Mr. P" Contact Synergy Gym today for more information about our fitness, self-defense, MMA training, or any other classes you are interested in. Start achieving your goals now! Give us a call at...