by Synergy Martial Arts & Fitness | Dec 17, 2024 | Synergy Martial Arts
Don’t miss the special “12 Sets of Fitmas” Cardio Kickboxing class! On Thursday the 19th (@ 12:30pm) and Monday the 23rd (@ 6pm). Let’s Sleigh this Workout!
by Synergy Martial Arts & Fitness | Nov 28, 2024 | Uncategorized
Happy Thanksgiving! (the school will only be closed on Thursday)
by Synergy Martial Arts & Fitness | Oct 30, 2024 | Uncategorized
We are OPEN on Halloween and doing fun karate/holiday themed games for the Kids Karate classes! (a pic of instructor Jake at the Trunk-or-Treat event last Saturday)
by Synergy Martial Arts & Fitness | Sep 28, 2024 | Uncategorized
Testing on bearhug defenses (an much, much more) is today! Self Defense Decode test prep. @ 10am test @ 10:30am Kids Karate – Intermediate test prep. @ 11:30am test @ 12pm Kids Karate – Basic test prep. @ 1:30pm test @ 2pm You put in the work, you’ve...
by Synergy Martial Arts & Fitness | Sep 7, 2024 | Blog
A new offering at the School Instructor Jake has just become a certified Yoga Instructor (yogi) and is going to start offering sessions at synergy Martial Arts. Doing either Yoga or marital arts offers great self-improvement but doing both gives one a synergistic...
