by Synergy Martial Arts & Fitness | Sep 28, 2024 | Uncategorized
Testing on bearhug defenses (an much, much more) is today! Self Defense Decode test prep. @ 10am test @ 10:30am Kids Karate – Intermediate test prep. @ 11:30am test @ 12pm Kids Karate – Basic test prep. @ 1:30pm test @ 2pm You put in the work, you’ve...
by Synergy Martial Arts & Fitness | Sep 7, 2024 | Blog
A new offering at the School Instructor Jake has just become a certified Yoga Instructor (yogi) and is going to start offering sessions at synergy Martial Arts. Doing either Yoga or marital arts offers great self-improvement but doing both gives one a synergistic...
by Synergy Martial Arts & Fitness | Sep 2, 2024 | Uncategorized
In honor of the holiday the school is closed Monday September the 2nd.Hope everyone gets some nice time off!
by Synergy Martial Arts & Fitness | Aug 10, 2024 | Blog
Martial arts training is often associated with physical prowess and self-defense skills, but its benefits extend far beyond the dojo. One of the most profound impacts of martial arts is the boost in self-confidence it provides. Let’s explore how martial arts training...
by Synergy Martial Arts & Fitness | Jul 4, 2024 | Uncategorized
The school will be CLOSED today (July 4th) in honor of the holiday. Happy Independence Day!
