by Synergy Martial Arts & Fitness | Nov 22, 2018 | Uncategorized
The school will be closed on Thursday (11/22) and Friday (11/23) for Thanksgiving. Then we’ll be back open and rock’in and roll’in on Saturday. Hope you and your family have a great...
by Synergy Martial Arts & Fitness | Nov 5, 2018 | Uncategorized
This weekend (Saturday 10th and Sunday the 11th) Hock Hochheim will be instructing at Synergy Martial Arts! All regular classes on Saturday will be canceled for this special event. Hock is Mr. P.’s personal instructor and he runs top notch seminars across the...
by Synergy Martial Arts & Fitness | Oct 15, 2018 | Uncategorized
Starting this week (10/15/18) we’re starting classes earlier on Tuesdays and Saturdays. It is our hope that, in moving the classes earlier, kids on Tuesday will get home sooner on school nights and on Saturday this will leave more time in the day for family...
by Synergy Martial Arts & Fitness | Oct 6, 2018 | Uncategorized
Light of My Life seminar today (Saturday) at 3:45pm! Synergy is hosting an in house seminar on self-defense uses of a flash light. This is a great tool for protection as you can take it anywhere (even on planes). Also flashlights can often be used to stop threats...
by Synergy Martial Arts & Fitness | Sep 29, 2018 | Uncategorized
Congrats to all those who came in today and (with some sweat and hard work) showed their new found skills on the mat to earn their next rank! Make up test will be happening all this next week (10/1 – 10/6) so if you couldn’t make it this weekend you can...
