by Synergy Martial Arts & Fitness | Jun 29, 2018 | Uncategorized
We will be closed Wednesday July 4th in honor of the holiday. Hope everyone has a great time and… HAPPY BIRTHDAY to our awesome...
by Synergy Martial Arts & Fitness | May 14, 2018 | Uncategorized
A busy test schedule, for our hard training students, coming up! Test times and days are as follows: KIDS ADVANCED KARATE Saturday May the 19th @ 1:30pm KIDS BASIC KARATE Saturday May the 26th @ 10am (pretesting starts at 9:30) SELF DEFENSE TACTECS Saturday May the...
by Synergy Martial Arts & Fitness | Mar 28, 2018 | Uncategorized
Tests are this Saturday (March 31st), held at normal class times. A special ‘test-prep.’ session will be held thirty minutes before each class so please free to come in early for a little extra practice. It’s the Easter weekend and we completely...
by Synergy Martial Arts & Fitness | Feb 9, 2018 | Uncategorized
I (Scott Pedersen) am very excited to join forces with MBC instructor Vince Luke in a seminar about winning the fight that goes to the ground. Great for anyone who wants to strengthen their ground game with ‘combatives’ not ‘sports’ in mind. Hope to see you...
by Synergy Martial Arts & Fitness | Jan 30, 2018 | Uncategorized
Get your next rank! TESTING ON SATURDAY THE 3RD * Kids Basic Karate @ 10am * Self Defense TacTecs @ 11:30am * Kids Intermediate Karate @ 1pm TESTING ON SATURDAY THE 10TH * Kids Advanced Karate @ 1:30pm Please feel free to come in early to practice. Material review...
