by Synergy Martial Arts & Fitness | May 8, 2020 | Uncategorized
Beginning Saturday, May the 9th, I will be teaching in person with private lessons! One-on-one instruction is an amazing way to learn because you receive the benefits of personal undivided focus from the teacher! To get started call or text me at 303-650-5566. Can’t...
by Synergy Martial Arts & Fitness | Apr 20, 2020 | Uncategorized
With social distancing rules we are offering online kids karate, fitness and self-defense classes to help break up that cabin fever! Through this program our students are getting great results and we’d love to have you join us, just call or text:...
by Synergy Martial Arts & Fitness | Mar 30, 2020 | Uncategorized
Hi everyone, hope all finds you safe and well! Walk-in training at Synergy has temporarily stopped but here are two opportunities for you to continue growth and learning from the safety of your own home. 1) Weekly workout and skill-development videos will be posted,...
by Synergy Martial Arts & Fitness | Feb 19, 2020 | Uncategorized
Saturday 2-22 // 10am to 4:30pm (no regular class) Sunday 2-23 // 10am to 4:30pm A few training gems from Hock: * There are only 2 kinds of strikes: a circular attack (a hook punch, round house, etc.) or a straight attack (a jab, front kick, etc.). * Ask yourself ‘who...
by Synergy Martial Arts & Fitness | Dec 23, 2019 | Uncategorized
Starting Tuesday (12/24) regular classes will be CANCELLED for the holidays. We’ll be back OPEN on Thursday, January the 2nd.
