by Mr. P | May 8, 2025 | Blog
WHAT Instructor Hock Hochheim will focus his teachings on ‘Chasing the Moving Hand, Stick, Knife, Gun Targets’! Training shouldn’t over emphasize attacking still targets; like stationary heavy bags hand held focus mitts… where things don’t move. When...
by Mr. P | Mar 29, 2025 | Uncategorized
‘Doh’, a late call to action, Testing is today! 10am Adults 11:30 Kids Intermediate 1:30 Kids Basics Good luck everyone, you worked hard and it’s time to show your skills!
by Mr. P | Jan 23, 2025 | Synergy Testing
Testing is coming up this Saturday (25th)! We’ll start a little bit before the normal class times so here’s the modified schedule: Self Defense Decode @ 10 am Kids Karate – Intermediate @ 11:30 am Kids Karate – Basic @ 1:30 pm If you can’t make the test no...
by Mr. P | Dec 24, 2024 | Synergy Martial Arts
The school is CLOSED for the holidays and will REOPEN on Thursday, January the 2nd. Happy Holidays and looking forward to more great training with the Synergy family in 2025!
by Mr. P | Dec 17, 2024 | Synergy Martial Arts
Don’t miss the special “12 Sets of Fitmas” Cardio Kickboxing class! On Thursday the 19th (@ 12:30pm) and Monday the 23rd (@ 6pm). Let’s Sleigh this Workout!
