Say NO to summer weight gain!

by | Jul 5, 2016 | Blog, Uncategorized

Synergy Martial Arts & Fitness
Synergy Martial Arts & Fitness
Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
Say NO to summer weight gain! So you spent the winter working hard. You exercised consistently, you were careful to eat more healthy foods and you watched your portion sizes. Why? So you would look great at the lake and have plenty of energy to enjoy summer. You...

Kids Karate Back to School Special!

by | Aug 11, 2015 | Blog

Synergy Martial Arts & Fitness
Synergy Martial Arts & Fitness
Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
Kids Karate Back to School Special! Hey everybody! So that time is rapidly approaching again. The back to school special season is upon us and we here at Synergy Martial Arts and Fitness are also going to jump on the band wagon. During the months of August and...

It’s… TEST TIME!

by | Mar 5, 2014 | Blog

Synergy Martial Arts & Fitness
Synergy Martial Arts & Fitness
Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
Martial Art testing is coming up on Sat. March 22nd. Please note that all regular martial art classes are cancelled that day. 9:30 am – Kid’s Kenpo and Kali testing. 11:00 am – Adults Kenpo and DNA testing. 1:00 pm – a “gathering of the...

FMA for MMA and 52 Blocks

by | Feb 21, 2014 | Blog

Synergy Martial Arts & Fitness
Synergy Martial Arts & Fitness
Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
FMA for MMA and 52 Blocks Seminar by Gabe Charboneau Denver, CO Saturday, March 29, 2014 Guro Mike Jennings is hosting Kuya Gabe Charboneau on March 29th for a seminar that will feature 52 Blocks boxing and Panantukan (Filipino boxing) for MMA! It is going to be a...

Rick Rogers MMA Training at Synergy Martial Arts

by | Feb 4, 2014 | Blog

Synergy Martial Arts & Fitness
Synergy Martial Arts & Fitness
Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
Rick Rogers Ph.D. C.S.C.S. C.M.P.T. Rick Rogers MMA Training at Synergy Martial Arts Dr.  Rick comes to us from the West coast with a wealth of experience, versatility and education. A retired professional MMA fighter and kickboxer, he has over 30 years of training in...