Closed on Memorial Day

The school will be CLOSED on Monday May 29th in honor of Memorial Day. We hope you’re going on a marvelous, 3 day, traveling vacation but (if you’re still in town) the school is open Saturday so… come on down!

TEST DAY – the Fantastic Five!

A big day at the dojo this Saturday, a never seen before FIVE tests! In order Kids Karate // Adult Self Defense // Kids Intermediate // Kids Advanced // and Sharon M. is going for her Brown Belt! Testing is at normal class times but please show up 30 minutes early for...

Holidays and the New Year!

Synergy is CLOSED for the holidays and will REOPEN on Monday, January the 2nd. Happy Holidays everyone and we’ll see you back for more great training in 2023!

Annual Fitmas Workout

That’s right, another great training year is winding down and that means… the Twelve Sets of Fitmas is back! Come join us this Wednesday (@ 5:30pm) or Thursday (@ 12pm) for Synergy’s annual workout blast!

Closed Thursday for Thanksgiving

The school is closed on Thursday for Thanksgiving but all other days (and classes) are ‘game on’ this week. Have a great holiday and hope everyone gets some great friends and/or family time in!