Up Coming Seminar

Mr. P.’s instructor, Hock Hochheim, is coming to Synergy! This is a great opportunity to experience his game changing material and the special theme (request by Mr. P.) is dealing with a ‘mad rush attacker’

Up Coming Events

TESTING! – Saturday May 28 Testing is at normal class times but please come in 30 minutes early and join us for a special Test Prep session to help prepare! It’s the Memorial Day week so no worries if you have family plans, there will be make-up tests the...

Up Coming Events

TESTING! – Saturday May 28 Testing is at normal class times but please come in 30 minutes early and join us for a special Test Prep session to help prepare! It’s the Memorial Day week so no worries if you have family plans, there will be make-up tests the...

Test time is coming! (last Saturday of March)

Testing is right around the corner! Over the last two months young Karate students have, among many subjects, worked on Crane-balance and kick combos while the adults Self Defense practitioners have focused on dealing with larger & stronger attackers. Testing for...