by Synergy Martial Arts & Fitness | Jan 27, 2014 | Blog
Are you looking to learn Self Defense in Denver for 2014? At Synergy Martial Arts and Fitness we teach several styles of Self Defense. Kenpo, SDX, Kickboxing and Kali. Check out our schedule for upcoming classes and plan some classes for 2014. Kenpō (拳法?) is the name...
by Synergy Martial Arts & Fitness | Jan 24, 2014 | Blog
Synergy Martial Arts and Fitness will help you achieve your goals. Don’t be scared. Martial Arts Training Denver Looking for Martial Arts Training in Denver? We can help you increase coordination, discipline, focus and direction. Or learn a specific practice you...
by Synergy Martial Arts & Fitness | Oct 10, 2013 | Blog
CrossFit is a newer way to work out that includes high cardio training as well as weight training for optimal workout results. Gain muscle mass with CrossFit in Westminster by going to Gym-Synergy today! We offer a variety of options for your workouts such as specific...
