by Synergy Martial Arts & Fitness | May 28, 2021 | Uncategorized
The school is CLOSED Monday May 31st in honor of Memorial Day and we’re opening back up strong with group class training (yay) on Tuesday June 1st!
by Synergy Martial Arts & Fitness | May 23, 2021 | Uncategorized
Group Classes are back again starting June 1st! Can’t wait to reunite the Synergy Family!
by Synergy Martial Arts & Fitness | May 10, 2021 | Uncategorized
My instructor, Hock Hochheim, is coming to Synergy June 12th & 13th! This year’s focus is FMA (Filipino Martial Arts) which focuses on knife, stick and unarmed combatives. Hock travels the world sharing knowledge and this time he’ll be in our own...
by Synergy Martial Arts & Fitness | Mar 13, 2021 | Uncategorized
Weather-word has it that some snow is coming our way! Just to be on the safe side all dojo classes will be cancelled on Saturday (3/13). Stay warm and safe all!
by Synergy Martial Arts & Fitness | Dec 28, 2020 | Uncategorized
The school will be closed for the holidays and will re-open on Monday January the 4th. 2020 has been rough for more than a few but thankfully Synergy has had a flood of support from it’s martial arts family. Thank you all from the bottom of my heart and I look...
