My instructor, Hock Hochheim, is coming to Synergy June 12th & 13th! This year’s focus is FMA (Filipino Martial Arts) which focuses on knife, stick and unarmed combatives.
Hock travels t
he world sharing knowledge and this time he’ll be in our own backyard; don’t miss this great learning opportunity!

Latest posts by Synergy Martial Arts & Fitness (see all)
- TEST DAY – the Fantastic Five! - March 23, 2023
- Holidays and the New Year! - December 24, 2022
- Annual Fitmas Workout - December 20, 2022