by Synergy Martial Arts & Fitness | Jan 30, 2018 | Uncategorized
Get your next rank! TESTING ON SATURDAY THE 3RD * Kids Basic Karate @ 10am * Self Defense TacTecs @ 11:30am * Kids Intermediate Karate @ 1pm TESTING ON SATURDAY THE 10TH * Kids Advanced Karate @ 1:30pm Please feel free to come in early to practice. Material review...
by Synergy Martial Arts & Fitness | Dec 23, 2017 | Uncategorized
Synergy will be closed, for the holidays, starting Monday 12/25/17 through Monday 1/1/18 and will re-open on Tuesday the 2nd in the New Year. This is a picture of the survivors of the ‘12 Sets of Fitmas’, good job guys! HAPPY HOLIDAYS TO ALL!!!
by Synergy Martial Arts & Fitness | Nov 23, 2017 | Uncategorized
We are taking a small break over the Thanksgiving weekend. This includes Thursday (11/23), Friday (11/24) and Saturday (11/25). See you back in for training on Monday and hope you have a great holiday!
by Synergy Martial Arts & Fitness | Nov 15, 2017 | Uncategorized
Due to the approaching Thanksgiving holiday weekend, tests at Synergy have been moved up to this Saturday (11/18). Kids Karate – Basics @ 10am Self Defense TacTecs @ 11:30am Kids Karate – Intermediate @ 1:00pm Please feel free to come in early as...
by Synergy Martial Arts & Fitness | Oct 31, 2017 | Uncategorized
Here are some pics. from the from the intermediate & advance party, we had a blast!
