by Synergy Martial Arts & Fitness | Jun 22, 2024 | Blog
Cardio kickboxing combines elements of traditional kickboxing with high-intensity cardiovascular workouts. It’s a dynamic and engaging form of exercise that offers a wide range of physical and mental benefits. Let’s explore why incorporating cardio kickboxing into...
by Synergy Martial Arts & Fitness | May 18, 2024 | Uncategorized
Saturday the 25th is Test Day! (we know many families have special plans so no worries, just let us know as we will be doing make up testing all the following week) Monday the 27th the school is closed in honor of the fallen.
by Synergy Martial Arts & Fitness | May 7, 2024 | Synergy Seminar
Mr. P.’s teacher, Hock Hocheim, will be in Colo. Springs June 1st & 2nd! Mr. P. is traveling to train with Hock and just let Mr. P. know if you’d like to join him. Information below: Hand, Stick, Knife and Gun Survival Combatives “Defender” An...
by Synergy Martial Arts & Fitness | Apr 25, 2024 | Martial Arts Blog
When discussing quality of life, the importance of feeling safe and empowered cannot be overstated. While we can’t always control the circumstances around us, we can equip ourselves with the tools and skills necessary to protect ourselves. Enter martial arts – a...
by Synergy Martial Arts & Fitness | Apr 18, 2024 | Synergy Martial Arts, Synergy Seminar
Come join Mr. P. at the 29th Annual Jeet Kune Do & Affiliate Arts Gathering/Seminar where Grandmasters Kai Li and Snake Blocker will be sharing both their Ground Fighting and Weapon Use skills. when: April 27th & 28th where: Blocker Academy of Martial Arts 118...
