by Mr. P | Nov 11, 2014 | Uncategorized
Happy Veterans Day! On this snowy Tuesday we wanted to take a moment to honor all of the veterans this Veterans Day. Here at the Gym we’ve trained quite a lot of military personal both past and present over the years and we want to extend a heartfelt thank you...
by Mr. P | Nov 3, 2014 | Uncategorized
Hoodies are here! Hey guys, exciting news the new limited edition hoodies are here! With the weather cooling down it is the perfect time to come and snag your brand spanking new Synergy hoodie. Remember we only have a few in stock in each size so if you want one...
by Mr. P | Nov 1, 2014 | Uncategorized
As you may know David Crowson, one of our students and assistant instructors, recently lost his mother. We would like to give special thanks to all the people who came together and donated money to help David and his family through this tough time. A big ‘THANK...
by Mr. P | Oct 31, 2014 | Uncategorized
A picture from our Kids Karate (Advanced Class) party earlier this week. Have a fun and safe holiday!
by Mr. P | Oct 28, 2014 | Uncategorized
We have a modified school schedule this week. The following classes are cancelled: TUESDAY the 10/27/14 – 6:30am Combat Conditioning & 6:30pm Kali classes WEDNESDAY 10/28/14 – 7:30pm DNA class THURSDAY 10/29/14 – 6:30am Combat Conditioning &...
