Testing is this Saturday

Testing is this Saturday (9/27)! * 10:00 am – Adults Self Defense * 11:30 am – Kids Karate Intermediate * 1:30 pm – Kids Karate Basic Success through hard work!

Independence Day

The school will be closed July 4th, in honor of the holiday, but will be back open tomorrow (Saturday the 5th).

HOCK HOCHHEIM is coming to Colo Springs!

WHAT Instructor Hock Hochheim will focus his teachings on ‘Chasing the Moving Hand, Stick, Knife, Gun Targets’! Training shouldn’t over emphasize attacking still targets; like stationary heavy bags hand held focus mitts… where things don’t move. When...

The Synergy of Martial Arts and Yoga

A new offering at the School Instructor Jake has just become a certified Yoga Instructor (yogi) and is going to start offering sessions at synergy Martial Arts.  Doing either Yoga or marital arts offers great self-improvement but doing both gives one a synergistic...

The Transformative Power of Self-Confidence

Martial arts training is often associated with physical prowess and self-defense skills, but its benefits extend far beyond the dojo. One of the most profound impacts of martial arts is the boost in self-confidence it provides. Let’s explore how martial arts training...