LEVEL UP

Get your next rank! TESTING ON SATURDAY THE 3RD * Kids Basic Karate @ 10am * Self Defense TacTecs @ 11:30am * Kids Intermediate Karate @ 1pm TESTING ON SATURDAY THE 10TH * Kids Advanced Karate @ 1:30pm Please feel free to come in early to practice. Material review...

Testing Comes Early

Due to the approaching Thanksgiving holiday weekend, tests at Synergy have been moved up to this Saturday (11/18). Kids Karate – Basics @ 10am Self Defense TacTecs @ 11:30am Kids Karate – Intermediate @ 1:00pm Please feel free to come in early as...

Going thru the motions

Going thru the motions Hi guys, so it happens to everyone, were tired or not feeling the training or something in life has you distracted and it’s easy to fall into the rut of Going thru the motions. Maybe it is a problem at work or school, could be your having...