Martial Arts for Kids

Martial Arts for Kids Tiny Tigers, Fridays at Synergy Martial Arts and Fitness Westmister, CO Scott Pedersen is teaching the Tiny Tigers class to kids (3-5 yrs. old) on Fridays. This class can help children build motor skills, improve focus and attention, help them to...

Learn Self Defense

Are you looking to learn self defense skills. Our Instructors will provide you with all the skills necessary to defend yourself if necessary. Learn Self Defense – Synergy Martial Arts and Fitness, Westminster, CO Learn Self Defense with Synergy Martial Arts and...

Self Defense Denver

Are you looking to learn Self Defense in Denver for 2014? At Synergy Martial Arts and Fitness we teach several styles of Self Defense. Kenpo, SDX, Kickboxing and Kali. Check out our schedule for upcoming classes and plan some classes for 2014. Kenpō (拳法?) is the name...

Synergy Martial Arts get fit now

  Since we are expecting snow in #colorado get fit now for #springskiing #martialarts #crossfit and fat burning muscle gain at Synergy Martial Arts, Westminster, CO. Sign up for classes now.