by Synergy Martial Arts & Fitness | Jul 27, 2018 | Uncategorized
Kids Karate and Self Defense Tactecs testing is this Saturday (July 28th) at normal class times. Come in 30 minutes early before each class for a test prep. review session. Can’t make it this weekend, no problem. If you miss ‘the big show’ Saturday...
by Synergy Martial Arts & Fitness | Jun 29, 2018 | Uncategorized
We will be closed Wednesday July 4th in honor of the holiday. Hope everyone has a great time and… HAPPY BIRTHDAY to our awesome country!
by Synergy Martial Arts & Fitness | May 14, 2018 | Uncategorized
A busy test schedule, for our hard training students, coming up! Test times and days are as follows: KIDS ADVANCED KARATE Saturday May the 19th @ 1:30pm KIDS BASIC KARATE Saturday May the 26th @ 10am (pretesting starts at 9:30) SELF DEFENSE TACTECS Saturday May the...
by Synergy Martial Arts & Fitness | Mar 28, 2018 | Uncategorized
Tests are this Saturday (March 31st), held at normal class times. A special ‘test-prep.’ session will be held thirty minutes before each class so please free to come in early for a little extra practice. It’s the Easter weekend and we completely...
by Synergy Martial Arts & Fitness | Feb 9, 2018 | Uncategorized
I (Scott Pedersen) am very excited to join forces with MBC instructor Vince Luke in a seminar about winning the fight that goes to the ground. Great for anyone who wants to strengthen their ground game with ‘combatives’ not ‘sports’ in mind. Hope to see you...