by Synergy Martial Arts & Fitness | Jan 17, 2022 | Uncategorized
Ten years ago, I set out to create a system that would best take a beginning student, with no previous martial arts training, to a point of proficiency where they could successfully deal with common threats and attacks. These skills are life empowering and I want to...
by Synergy Martial Arts & Fitness | Dec 16, 2021 | Uncategorized
Synergy will be CLOSED for the holidays from Friday 12/24 through Saturday 1/1 and will RE-OPEN on Monday the 3rd. Happy Holidays everyone and we’ll see you back for more great training next year!
by Synergy Martial Arts & Fitness | Oct 27, 2021 | Uncategorized
The Halloween Party is back for the Kids Karate students! THIS SATURDAY (OCTOBER 30TH) * Basic Class from 10:00am – 10:45am * Intermediate & Advanced from 1:00pm – 1:45pm SOME OF THE FUN * Dress Code: casual & costumes * Mat Chat: all things in...
by Synergy Martial Arts & Fitness | Oct 7, 2021 | Uncategorized
Just wanted to give a shout out to the students who passed their tests for their next rank. Hard work and repetition pays off, well done everyone one!
by Synergy Martial Arts & Fitness | Sep 25, 2021 | Uncategorized
All tests are at normal class times but please come in 30 minutes early if you can for the Test Prep practice sessions. Good luck is not needed with all your hard work!
