The Synergy of Martial Arts and Yoga
A new offering at the School Instructor Jake has just become a certified Yoga Instructor (yogi) and is going to start offering sessions at synergy Martial Arts. Doing either Yoga or marital arts offers great self-improvement but doing both gives one a synergistic...
CLOSED for Labor Day
In honor of the holiday the school is closed Monday September the 2nd.Hope everyone gets some nice time off!
The Transformative Power of Self-Confidence
Martial arts training is often associated with physical prowess and self-defense skills, but its benefits extend far beyond the dojo. One of the most profound impacts of martial arts is the boost in self-confidence it provides. Let’s explore how martial arts training...
Happy Independence Day
The school will be CLOSED today (July 4th) in honor of the holiday. Happy Independence Day!
The Benefits of Cardio Kickboxing for Staying Active
Cardio kickboxing combines elements of traditional kickboxing with high-intensity cardiovascular workouts. It’s a dynamic and engaging form of exercise that offers a wide range of physical and mental benefits. Let’s explore why incorporating cardio kickboxing into...
MEMORIAL DAY WEEKEND
Saturday the 25th is Test Day! (we know many families have special plans so no worries, just let us know as we will be doing make up testing all the following week) Monday the 27th the school is closed in honor of the fallen.
Head instructor Hock is coming!
Mr. P.'s teacher, Hock Hocheim, will be in Colo. Springs June 1st & 2nd! Mr. P. is traveling to train with Hock and just let Mr. P. know if you’d like to join him. Information below: Hand, Stick, Knife and Gun Survival Combatives "Defender" An essential seminar on...
Harnessing Strength and Confidence: The Benefits of Martial Arts for Self-Defense
When discussing quality of life, the importance of feeling safe and empowered cannot be overstated. While we can't always control the circumstances around us, we can equip ourselves with the tools and skills necessary to protect ourselves. Enter martial arts – a...
Great Seminar Ahead!
Come join Mr. P. at the 29th Annual Jeet Kune Do & Affiliate Arts Gathering/Seminar where Grandmasters Kai Li and Snake Blocker will be sharing both their Ground Fighting and Weapon Use skills. when: April 27th & 28th where: Blocker Academy of Martial Arts 118...
A Dojo Snow Day (3/14)
It's aaaaa... Snow Day! All classes canceled today (3/14). Hope everyone gets some nice 'stay at home' time.
- The Synergy of Martial Arts and Yoga - September 7, 2024
- CLOSED for Labor Day - September 2, 2024
- The Transformative Power of Self-Confidence - August 10, 2024