Up Coming Seminar

Mr. P.'s instructor, Hock Hochheim, is coming to Synergy! This is a great opportunity to experience his game changing material and the special theme (request by Mr. P.) is dealing with a 'mad rush attacker'

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Up Coming Events

TESTING! - Saturday May 28 Testing is at normal class times but please come in 30 minutes early and join us for a special Test Prep session to help prepare! It’s the Memorial Day week so no worries if you have family plans, there will be make-up tests the following...

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Up Coming Events

TESTING! - Saturday May 28 Testing is at normal class times but please come in 30 minutes early and join us for a special Test Prep session to help prepare! It’s the Memorial Day week so no worries if you have family plans, there will be make-up tests the following...

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New Happenings

MATERIAL BOOK The new Intermediate Self Defense TacTecs book (for the 2nd year students) is finished! Better structure, fresh new drills and (most importantly) more aesthetically pleasing lol! ...and much talent coming to a town near you: MARCH 'JEET KUNE DO' CAMP A 3...

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New Belt Display

Ten years ago, I set out to create a system that would best take a beginning student, with no previous martial arts training, to a point of proficiency where they could successfully deal with common threats and attacks. These skills are life empowering and I want to...

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‘KICK or TREAT’

The Halloween Party is back for the Kids Karate students! THIS SATURDAY (OCTOBER 30TH) * Basic Class from 10:00am - 10:45am * Intermediate & Advanced from 1:00pm - 1:45pm SOME OF THE FUN * Dress Code: casual & costumes * Mat Chat: all things in moderation *...

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Synergy Martial Arts & Fitness
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