Trust

Trust Hi there Synergy family, this time around we’re going to talk a little bit about Trust. Trust is really easy to break and very difficult to gain. Once trust is broken, either by deliberate or accidental action, it takes a huge effort by both people to...

Honor

Honor Hey guys, hope you had a wonderful three day weekend! This time around we’d like to chat a little bit about Honor. Honor is showing respect, keeping your word or doing what is right. Being honorable is not going behinds someones back but rather being...

Loyalty

Loyalty “I place an enormous premium on loyalty. If someone betrays me, I can forgive them rationally, but emotionally I have found it impossible to do so.” – Richard E. Grant Hey guys, this time around we would like to talk about loyalty. The merits of loyalty...

Stress drills

Stress drills How’s it going guys? Today we’d like to talk about why Stress drills are a must have in your training. First let’s chat a little bit about what a Stress drills is. A Stress drills is any thing that takes a technique or movement and puts...

Why do weapons training

Why do weapons training Hi there guys, hope your having a great week! Today we would like to chat a bit about Why do weapons training. Well, there are numerous reasons why weapon training can help improve your training. First, weapon training can significantly...

Myth vs. Reality

Myth vs. Reality How’s it a going guys? This week we wanted to touch on the Myth vs. Reality in self defense. What makes something a myth? Well simply put, it’s any drill or technique that works wonderfully in class but when tried against someone who...
Synergy Martial Arts & Fitness

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