Welcome to the School News!

Testing time!!! Hey Synergy family, it's Testing time again! The next Tac-Techs test will be held on Saturday, January 31st  during the normal class times. Beginning Kids will be at 10:30 a.m. Adults will be at 11:30 a.m. Intermediate Kids will be at 12:30 p.m. If you...

New Year Preset Workout and a Special Offer... Hey there everybody, hope you're having a great Holiday break! So, after all the votes from Facebook and the all the verbal preferences (and even a couple of email write ins.) were tallied, the official New Year Preset...

End of year wrap up! Hey guys, Dr. Rick here, so I've had a huge number of request to do a special Pre New Years workout and I want to take a quick poll to see which day  and time would work the best for everybody. So were looking at either Monday the 29th, Tuesday...

Holiday Party and Schedule Hey all, We wanted to say a big thank you to everyone who was able to come out to the Holiday Party and give everyone a reminder about the upcoming Holiday Schedule. This years Holiday get together was the largest to date and we had a...

New Year Schedule  Hey guys, we wanted to give you a heads up there is going to be a New Year Schedule starting this January 2nd when we get back from the Holiday break. There will be couple of name changes, Kenpo Combatives is becoming Tac-Tech and the Combat...

Holiday Party! Hey there everybody, it's that time again, when the temperature drops, the air turns festive and everyone gets together to celebrate. That also means it's time for the annual Synergy Holiday Party! This year the festivities will be held on Saturday,...

Happy turkey day!!!! Hey all, we wanted to take a moment to wish everyone a happy turkey day!!! As a reminder Synergy will be closed this Thursday the 27th thru Sunday the 30th in observance of the holiday and will be back at it strong and hard next Monday the 1st....

Testing this Saturday!   Hey Guys! So this Saturday is test day for all levels of Kenpo. If your ready and you doubled checked with Mr.P it is your time to shine! The testing will take place at the normal Saturday class times, so whichever class is appropriate...

Holiday Specials! Hey guys, it's that time of year again and Synergy is going to be offering some incredible specials this holiday season. First off, if there's someone you know who you think would love to get the same world class training and life changing benefits...

Happy Veterans Day! On this snowy Tuesday we wanted to take a moment to honor all of the veterans this Veterans Day. Here at the Gym we've trained quite a lot of military personal both past and present over the years and we want to extend a heartfelt thank you to...