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New Year Schedule

New Year Schedule  Hey guys, we wanted to give you a heads up there is going to be a New Year Schedule starting this January 2nd when we get back from the Holiday break. There will be couple of name changes, Kenpo Combatives is becoming Tac-Tech and the Combat...

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Holiday Party!

Holiday Party! Hey there everybody, it's that time again, when the temperature drops, the air turns festive and everyone gets together to celebrate. That also means it's time for the annual Synergy Holiday Party! This year the festivities will be held on Saturday,...

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Happy turkey day!!!!

Happy turkey day!!!! Hey all, we wanted to take a moment to wish everyone a happy turkey day!!! As a reminder Synergy will be closed this Thursday the 27th thru Sunday the 30th in observance of the holiday and will be back at it strong and hard next Monday the 1st....

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Testing this Saturday!

Testing this Saturday!   Hey Guys! So this Saturday is test day for all levels of Kenpo. If your ready and you doubled checked with Mr.P it is your time to shine! The testing will take place at the normal Saturday class times, so whichever class is appropriate...

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Holiday Specials!

Holiday Specials! Hey guys, it's that time of year again and Synergy is going to be offering some incredible specials this holiday season. First off, if there's someone you know who you think would love to get the same world class training and life changing benefits...

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Happy Veterans Day!

Happy Veterans Day! On this snowy Tuesday we wanted to take a moment to honor all of the veterans this Veterans Day. Here at the Gym we've trained quite a lot of military personal both past and present over the years and we want to extend a heartfelt thank you to...

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Hoodies are here!

Hoodies are here! Hey guys, exciting news the new limited edition hoodies are here! With the weather cooling down it is the perfect time to come and snag your brand spanking new Synergy hoodie. Remember we only have a few in stock in each size so if you want one don't...

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Martial Art Family

As you may know David Crowson, one of our students and assistant instructors, recently lost his mother. We would like to give special thanks to all the people who came together and donated money to help David and his family through this tough time. A big 'THANK YOU!'...

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Modified School Schedule

We have a modified school schedule this week.  The following classes are cancelled: TUESDAY the 10/27/14 - 6:30am Combat Conditioning & 6:30pm Kali classes WEDNESDAY 10/28/14 - 7:30pm DNA class THURSDAY 10/29/14 - 6:30am Combat Conditioning & 6:30pm Kali...

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We welcome questions.  Also, if you like, you can set up FREE introductory classes to try it out.

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