by Mr. P | Jan 27, 2016 | Uncategorized
Keeping those New Year Resolutions going Hey guys, so this week we here at Synergy Martial Arts and Fitness wanted to give you some tips on how to Keeping those New Year Resolutions going! Almost everyone has been there, you make a few resolutions for New Year’s...
by Mr. P | Jan 20, 2016 | Uncategorized
Testing and Specialty Knife Defense Course Hey there guys, So this week we would like to go over the Testing and Specialty Knife Defense Course that are coming up in the next few weeks. First off, the next round (pun intended) of testing for the TacTecs system and the...
by Mr. P | Oct 9, 2013 | Blog
If you are tired of all the CrossFit gyms in Westminster letting you down time after time, come into Gym-Synergy today! Not only do we have the best CrossFit program in Westminster, but we also offer a variety of other classes including MMA, cardio kickboxings, and...
