Awesome Testing Guys!

by | Aug 3, 2016 | Uncategorized

Synergy Martial Arts & Fitness
Synergy Martial Arts & Fitness
Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
Awesome Testing Guys! So we are very proud to say that last weeks testing went fantastically! Not only did everyone who was testing pass, they did it with flying colors. From the Advanced Self Defense (KDM) test on Wednesday to all of the little guys in the Kids...

At home workout

by | May 24, 2016 | Uncategorized

Synergy Martial Arts & Fitness
Synergy Martial Arts & Fitness
Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
At home workout Hi there everybody, a little bit of a change of pace this week. With everyone having graduations and with the unpredictable weather we know it can be rough making it into the gym so we decided to send out a couple of At home workout to hold you...

Reality of Knife Fights

by | May 18, 2016 | Uncategorized

Synergy Martial Arts & Fitness
Synergy Martial Arts & Fitness
Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
Reality of Knife Fights Hi everyone, this time around we’d like to talk about the Reality of Knife Fights and how you can best prepare for the worst case scenario. So the Reality of Knife Fights is your most likely not going to have your weapon out and be all...

Firearms

by | Apr 6, 2016 | Uncategorized

Synergy Martial Arts & Fitness
Synergy Martial Arts & Fitness
Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
Firearms Love them or hate them, firearms are here to stay. So that fact begs the question “Should my training involve firearms?” Well, without getting into a huge debate about them the short answer is that yes your training should include at the bare...

Scenario Training

by | Mar 30, 2016 | Uncategorized

Synergy Martial Arts & Fitness
Synergy Martial Arts & Fitness
Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
Scenario Training Hiya guys, today we’d liked to talk about Scenario Training and how it can vastly improve your training. So, most Martial Arts systems do a lot of what is called “Technique” training. What this is, is the Instructor will give a move...