by Mr. P | May 24, 2016 | Uncategorized
At home workout Hi there everybody, a little bit of a change of pace this week. With everyone having graduations and with the unpredictable weather we know it can be rough making it into the gym so we decided to send out a couple of At home workout to hold you...
by Mr. P | May 18, 2016 | Uncategorized
Reality of Knife Fights Hi everyone, this time around we’d like to talk about the Reality of Knife Fights and how you can best prepare for the worst case scenario. So the Reality of Knife Fights is your most likely not going to have your weapon out and be all...
by Mr. P | May 10, 2016 | Uncategorized
5 Reasons to take up Martial Arts Hey all, today were going to talk about the 5 Reasons to take up Martial Arts.Also we got some announcements so make sure you make it to the bottom. 1. Self Esteem Few things can give the sense of accomplishment that studying a...
by Mr. P | May 4, 2016 | Uncategorized
Universal Concepts # 6 & 7 Hey there everyone, so in this installment of our blog we would like to talk about Dr. Ricks Universal Concepts # 6 & 7. So concept number 6 is the push-pull concept. This basically entails the idea that when you’re doing take...
by Mr. P | Apr 20, 2016 | Uncategorized
Martial Arts and Fat Loss In todays blog post we’d like to chat a little bit about how the Martial Arts and Fat Loss go together. Sure, when everyone thinks of Martial Arts and Fat Loss they immediately think of cardio kickboxing which is an amazingly effective...
