by Synergy Martial Arts & Fitness | Jan 8, 2016 | Uncategorized
What to expect when you start working out Hi Synergy family, so this week we wanted to go over What to expect when you start working out. Even before you start working out, you should take a in depth look at what your personal goals are. If you’re looking to...
by Synergy Martial Arts & Fitness | Jan 2, 2016 | Uncategorized
New Year Goals!!! Hi there everyone, so it’s officially 2016 and we wanted to chat a moment about your New Year Goals!!! So almost everybody makes new year resolutions but very few people stick with them more than a month or two. We here at Synergy Martial Arts...
by Synergy Martial Arts & Fitness | Feb 21, 2014 | Blog
FMA for MMA and 52 Blocks Seminar by Gabe Charboneau Denver, CO Saturday, March 29, 2014 Guro Mike Jennings is hosting Kuya Gabe Charboneau on March 29th for a seminar that will feature 52 Blocks boxing and Panantukan (Filipino boxing) for MMA! It is going to be a...
by Synergy Martial Arts & Fitness | Feb 12, 2014 | Uncategorized
Martial Arts for Kids Tiny Tigers, Fridays at Synergy Martial Arts and Fitness Westmister, CO Scott Pedersen is teaching the Tiny Tigers class to kids (3-5 yrs. old) on Fridays. This class can help children build motor skills, improve focus and attention, help them to...
by Synergy Martial Arts & Fitness | Feb 5, 2014 | Blog
Scott Pedersen, Self Defense instructor for Adults and Kids in Denver “Mr. P” Contact Synergy Gym today for more information about our fitness, self-defense, MMA training, or any other classes you are interested in. Start achieving your goals now! Give us...
