by Mr. P | Jun 1, 2016 | Uncategorized
Bathing suit season hacks Hey howdy everyone, this week we thought we would share some Bathing suit season hacks and quick fix tricks. Now, fair warning some of these might sound a little bit odd but give them a shot and you will be pleasantly surprised by the...
by Mr. P | May 24, 2016 | Uncategorized
At home workout Hi there everybody, a little bit of a change of pace this week. With everyone having graduations and with the unpredictable weather we know it can be rough making it into the gym so we decided to send out a couple of At home workout to hold you...
by Mr. P | May 18, 2016 | Uncategorized
Reality of Knife Fights Hi everyone, this time around we’d like to talk about the Reality of Knife Fights and how you can best prepare for the worst case scenario. So the Reality of Knife Fights is your most likely not going to have your weapon out and be all...
by Mr. P | May 4, 2016 | Uncategorized
Universal Concepts # 6 & 7 Hey there everyone, so in this installment of our blog we would like to talk about Dr. Ricks Universal Concepts # 6 & 7. So concept number 6 is the push-pull concept. This basically entails the idea that when you’re doing take...
by Mr. P | Apr 28, 2016 | Uncategorized
Civilian Tactical Training Hey everyone, today we’d like to talk about our new Civilian Tactical Training program C-Tac. From Atlanta Martial Art Center: What is C‐Tac? Turn on any TV, watch the news and you will see how changes in today’s world and in...
