by Synergy Martial Arts & Fitness | Oct 15, 2018 | Uncategorized
Starting this week (10/15/18) we’re starting classes earlier on Tuesdays and Saturdays. It is our hope that, in moving the classes earlier, kids on Tuesday will get home sooner on school nights and on Saturday this will leave more time in the day for family...
by Synergy Martial Arts & Fitness | Oct 6, 2018 | Uncategorized
Light of My Life seminar today (Saturday) at 3:45pm! Synergy is hosting an in house seminar on self-defense uses of a flash light. This is a great tool for protection as you can take it anywhere (even on planes). Also flashlights can often be used to stop threats...
by Synergy Martial Arts & Fitness | Sep 29, 2018 | Uncategorized
Congrats to all those who came in today and (with some sweat and hard work) showed their new found skills on the mat to earn their next rank! Make up test will be happening all this next week (10/1 – 10/6) so if you couldn’t make it this weekend you can...
by Synergy Martial Arts & Fitness | Aug 28, 2018 | Uncategorized
FIRST Synergy’s GRAND OPENING celebration of it’s new location is this Saturday (the 1st of September)! All classes will be held at their regular time with the addition of extra-entertaining curriculum. For the adult class (12:30-1:30) we have special guest instructor...
by Synergy Martial Arts & Fitness | Jul 27, 2018 | Uncategorized
Kids Karate and Self Defense Tactecs testing is this Saturday (July 28th) at normal class times. Come in 30 minutes early before each class for a test prep. review session. Can’t make it this weekend, no problem. If you miss ‘the big show’ Saturday...