Why do weapons training

Why do weapons training Hi there guys, hope your having a great week! Today we would like to chat a bit about Why do weapons training. Well, there are numerous reasons why weapon training can help improve your training. First, weapon training can significantly...

Getting those stubborn abs

Getting those stubborn abs Everybody wants them…their the biggest sign of fitness…this week were going to chat about Getting those stubborn abs… The common misconception is that a lot of steady cardio will get those abs to show, but if you have done...

Myth vs. Reality

Myth vs. Reality How’s it a going guys? This week we wanted to touch on the Myth vs. Reality in self defense. What makes something a myth? Well simply put, it’s any drill or technique that works wonderfully in class but when tried against someone who...

Times flies, it’s testing time!

Testing for Kids Karate and Adult Self Defense TacTecs is this Saturday, the 29th. Training sessions will start at their normal times but, instead of regular class, we will be running testing for each group instead. 10:00 am – Kids Karate 11:30 am –...

Hock Hochheim is coming to Synergy!

FORCE NECESSARY – UNARMED COMBATIVES CAMP World traveling instructor W. Hock Hochheim is coming to Colorado and is holding a big unarmed combatives event here! It’s a two day crash course in the ten levels of the ‘Force Necessary: Unarmed ’ module, covering the...