by Mr. P | Jul 1, 2017 | Uncategorized
We will be closed on Monday July 3rd and Tuesday July 4th for the holiday. Doors will be back open on Wednesday for more great training. See you guys then and happy Independence Day!
by Mr. P | May 25, 2017 | Uncategorized
Memorial Day and The 4th of July Hey guys, so really quick the Memorial Day and The 4th of July holidays are coming up quick and we just wanted to make sure everyone knew what the schedule at gym was going to look like. So Memorial Day is on this coming Monday the...
by Mr. P | May 17, 2017 | Uncategorized
Self Defense Mindset Hello one and all! Today we are going to get into the Self Defense Mindset. In our opinion, the Self Defense Mindset is the single most important part of any self defense training. You can learn hundred and hundred of techniques, but when it...
by Mr. P | May 10, 2017 | Uncategorized
Training Tips Hi there everyone! This week we thought we’d take a little bit of time to go over a few easy, little Training Tips you can incorporate into you’re training to make it more effective. To insure you get the most realistic training possible, you...
by Mr. P | May 2, 2017 | Uncategorized
Cover Counter Crash Cover Counter Crash, you hear this a lot in the Self Defense world now a days, but what do the experts mean when they say you have to Cover Counter Crash? Even though these three things only take split seconds in an actual fight, let’s go...
