by Mr. P | Aug 31, 2017 | Uncategorized
Loyalty “I place an enormous premium on loyalty. If someone betrays me, I can forgive them rationally, but emotionally I have found it impossible to do so.” – Richard E. Grant Hey guys, this time around we would like to talk about loyalty. The merits of loyalty...
by Mr. P | Aug 24, 2017 | Uncategorized
Stress drills How’s it going guys? Today we’d like to talk about why Stress drills are a must have in your training. First let’s chat a little bit about what a Stress drills is. A Stress drills is any thing that takes a technique or movement and puts...
by Mr. P | Aug 18, 2017 | Uncategorized
Why do weapons training Hi there guys, hope your having a great week! Today we would like to chat a bit about Why do weapons training. Well, there are numerous reasons why weapon training can help improve your training. First, weapon training can significantly...
by Mr. P | Aug 8, 2017 | Uncategorized
Getting those stubborn abs Everybody wants them…their the biggest sign of fitness…this week were going to chat about Getting those stubborn abs… The common misconception is that a lot of steady cardio will get those abs to show, but if you have done...
by Mr. P | Jul 27, 2017 | Uncategorized
Myth vs. Reality How’s it a going guys? This week we wanted to touch on the Myth vs. Reality in self defense. What makes something a myth? Well simply put, it’s any drill or technique that works wonderfully in class but when tried against someone who...