by Mr. P | Oct 6, 2015 | Uncategorized
Martial Arts Halloween Party!!! Hey everybody! You feel that chill in air? See all the spooky stuff in the grocery stores? That can only mean one thing… It’s time for the annual Synergy Martial Arts Halloween Party!!! This Saturday the 31st, all kids...
by Mr. P | Sep 30, 2015 | Uncategorized
Self Defense Adaptability Hey guys! So, today we’d like to share another one of Dr. Rick’s 12 universal principles for self defense and martial arts, Self Defense Adaptability. ” Yes, I know, we as martial artist spend a significant amount of time...
by Mr. P | Sep 2, 2015 | Uncategorized
Labor Day and September Specials Hey Guys! So first off, quick reminder the gym will be closed on Labor Day Monday the 7th. Anyone who is on a 1 or 2 day a week membership is more than welcome to come in a different day during that week. Next up, during the month of...
by Mr. P | Aug 26, 2015 | Uncategorized
The Filipino Push-Pull Concept Hi there everyone, today we’d like to share The Filipino Push-Pull Concept with you. If you’ve taken the Kali Method class here at Synergy you have probably heard Dr. Rick talk about this but just in case your unfamiliar with...
by Mr. P | Aug 11, 2015 | Blog
Kids Karate Back to School Special! Hey everybody! So that time is rapidly approaching again. The back to school special season is upon us and we here at Synergy Martial Arts and Fitness are also going to jump on the band wagon. During the months of August and...
