Field Trip!

Field Trip! Hey everyone, it’s almost time for another Synergy Field Trip! This Saturday the 9th, were going over to the AMC Promenade on Church Ranch Rd./104th just off the 36 Highway to go and see Avengers 2 : Age of Ultron. The theater could not give us an...

The 12 Universal Principles Vol.1

The 12 Universal Principles Vol.1 Hey all, So, today we wanted to take a moment and talk about the first of Dr. Ricks 12 Universal Principles of Combat. The 12 Universal Principles Vol.1: Balance Points. No matter what system you prefer, whether its DNA, Tac Tec, Kali...

Family movie night!

Family movie night! Hey everyone, so in a couple weeks were having our next Synergy Family movie night! Two weeks from this Saturday on Saturday, May 9th were inviting everyone out to go and watch The Avengers 2. Show times aren’t quite out yet so we’ll be...

360 Degree Awareness

360 Degree Awareness When it comes to realistic self defense, you have to take in account a 360 Degree Awareness in order to deal with not only the obvious, immediate threat but also the threats you don’t see. If you go onto Youtube, you can find hundreds if not...

Grappling seminar Saturday and Kali Testing

Grappling seminar Saturday and Kali Testing Hi guys! This Saturday Synergy is proud to be offering the second in our in house seminars, Advanced Grappling! Here’s the low down: Where: Right here at Synergy Martial Arts and Fitness located at 3049-A W. 74th...