Honor

by | Sep 7, 2017 | Uncategorized

Honor Hey guys, hope you had a wonderful three day weekend! This time around we’d like to chat a little bit about Honor. Honor is showing respect, keeping your word or doing what is right. Being honorable is not going behinds someones back but rather being...

Loyalty

by | Aug 31, 2017 | Uncategorized

Loyalty “I place an enormous premium on loyalty. If someone betrays me, I can forgive them rationally, but emotionally I have found it impossible to do so.” – Richard E. Grant Hey guys, this time around we would like to talk about loyalty. The merits of loyalty...

Stress drills

by | Aug 24, 2017 | Uncategorized

Stress drills How’s it going guys? Today we’d like to talk about why Stress drills are a must have in your training. First let’s chat a little bit about what a Stress drills is. A Stress drills is any thing that takes a technique or movement and puts...

Why do weapons training

by | Aug 18, 2017 | Uncategorized

Why do weapons training Hi there guys, hope your having a great week! Today we would like to chat a bit about Why do weapons training. Well, there are numerous reasons why weapon training can help improve your training. First, weapon training can significantly...

Getting those stubborn abs

by | Aug 8, 2017 | Uncategorized

Getting those stubborn abs Everybody wants them…their the biggest sign of fitness…this week were going to chat about Getting those stubborn abs… The common misconception is that a lot of steady cardio will get those abs to show, but if you have done...

Myth vs. Reality

by | Jul 27, 2017 | Uncategorized

Myth vs. Reality How’s it a going guys? This week we wanted to touch on the Myth vs. Reality in self defense. What makes something a myth? Well simply put, it’s any drill or technique that works wonderfully in class but when tried against someone who...