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Black Weasel Seminar

Black Weasel Seminar Hi everyone, this week we're going to be chatting about some improvised weapon ideas but first we want to give you a heads up about the Black Weasel Seminar we'll be hosting this weekend. The Black Weasel Seminar will feature two outstanding...

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School Opening Late Today

Due to snow the school will be opening at 4pm today.  Though we will be open only come in if you feel the roads are safe for you to drive on (there will be plenty of training opportunities, in good weather, coming up).  Stay safe and warm.

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New Year Resolutions

New Year Resolutions Happiest of New Years to one and all. This week we'd like to chat a minute about how to stay on track with your New Year Resolutions. So many people make a lot of New Year Resolutions and can never seem to be able to keep them up. Most people make...

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Happy Holidays!

Happy Holidays! Hey guys, it's getting to be just about that time again...there's lights everywhere, people are shopping in record numbers, everything seems to be available in a pumpkin spice version and there is definitely a chill in the air. So this week were going...

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Testing and Turkey Day

Testing and Turkey Day Hi there everyone, with this weekend rapidly approaching and the holiday coming up in a few short days, this week were going to talk about Testing and Turkey Day. First off, let's talk about testing... The Kids Karate and TacTecs test is this...

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Thanksgiving

Thanksgiving Hey guys, with the Holiday coming up we thought it might be a good time to talk about the traditional Thanksgiving over stuffing. Now, yes we know, we're always saying here at the gym how important nutrition is to achieving your goals but we want you to...

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Power Over Habit

Power Over Habit If you have ever tried to ignore a box of doughnuts at work, you know how hard it is to keep your hands to yourself and walk on by. And once you walk on by, the battle isn’t over. Even if you are in a different room and down the hall, you can’t stop...

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Kick or Treat

Kick or Treat Hey everyone, our annual Kid's Halloween Party the Kick or Treat is coming up soon! Here's the low down: When: Saturday, October 29th Basic Karate @ 10:30 a.m. till 11:15 a.m. Advanced Kids Karate @ 1 p.m. till 1:45 p.m. What : Games, including the Mummy...

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We welcome questions.  Also, if you like, you can set up FREE introductory classes to try it out.

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