by Synergy Martial Arts & Fitness | Apr 12, 2017 | Uncategorized
Cardio Kickboxing Get Fit with Cardio Kickboxing! With bathing suit season right around the corner, it is definitely time to start working on that summer body! There is an old saying in the fitness world, “Summer bodies are built in the spring.” And that...
by Synergy Martial Arts & Fitness | Apr 5, 2017 | Uncategorized
C-Tac Civilian Tactical Training What is C-Tac? C‐Tac will give you a well‐rounded effective personal protection plan that will cover intelligent threat assessment and planning, basic firearm use and close quarter manipulation (Disarms, Weapon Retention), effective...
by Synergy Martial Arts & Fitness | Feb 28, 2017 | Uncategorized
Black Weasel Seminar Hi everyone, this week we’re going to be chatting about some improvised weapon ideas but first we want to give you a heads up about the Black Weasel Seminar we’ll be hosting this weekend. The Black Weasel Seminar will feature two...
by Synergy Martial Arts & Fitness | Jan 11, 2017 | Uncategorized
Visualization Leads to Actualization Visualization, done right, can be extremely powerful in achieving any goal. As you think about your goals for the New Year, take into consideration the following… Using your intellectual factor of imagination see yourself already...
by Synergy Martial Arts & Fitness | Jan 4, 2017 | Uncategorized
New Year Resolutions Happiest of New Years to one and all. This week we’d like to chat a minute about how to stay on track with your New Year Resolutions. So many people make a lot of New Year Resolutions and can never seem to be able to keep them up. Most...
