by Synergy Martial Arts & Fitness | Feb 2, 2016 | Uncategorized
Snow Day! Hey everybody, so we normally don’t do this but considering how incredibly bad the roads are due to the snow, we’re declaring a Snow Day! All classes today are going to be cancelled. In order to keep up the incredible progress you have all been...
by Synergy Martial Arts & Fitness | Jan 27, 2016 | Uncategorized
Keeping those New Year Resolutions going Hey guys, so this week we here at Synergy Martial Arts and Fitness wanted to give you some tips on how to Keeping those New Year Resolutions going! Almost everyone has been there, you make a few resolutions for New Year’s...
by Synergy Martial Arts & Fitness | Jan 20, 2016 | Uncategorized
Testing and Specialty Knife Defense Course Hey there guys, So this week we would like to go over the Testing and Specialty Knife Defense Course that are coming up in the next few weeks. First off, the next round (pun intended) of testing for the TacTecs system and the...
by Synergy Martial Arts & Fitness | Jan 22, 2014 | Blog, Uncategorized
Since we are expecting snow in #colorado get fit now for #springskiing #martialarts #crossfit and fat burning muscle gain at Synergy Martial Arts, Westminster, CO. Sign up for classes now.
by Synergy Martial Arts & Fitness | Oct 10, 2013 | Blog
CrossFit is a newer way to work out that includes high cardio training as well as weight training for optimal workout results. Gain muscle mass with CrossFit in Westminster by going to Gym-Synergy today! We offer a variety of options for your workouts such as specific...