At home workout

by | May 24, 2016 | Uncategorized

Synergy Martial Arts & Fitness
Synergy Martial Arts & Fitness
Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
At home workout Hi there everybody, a little bit of a change of pace this week. With everyone having graduations and with the unpredictable weather we know it can be rough making it into the gym so we decided to send out a couple of At home workout to hold you...

Reality of Knife Fights

by | May 18, 2016 | Uncategorized

Synergy Martial Arts & Fitness
Synergy Martial Arts & Fitness
Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
Reality of Knife Fights Hi everyone, this time around we’d like to talk about the Reality of Knife Fights and how you can best prepare for the worst case scenario. So the Reality of Knife Fights is your most likely not going to have your weapon out and be all...