by Synergy Martial Arts & Fitness | Dec 24, 2024 | Synergy Martial Arts
The school is CLOSED for the holidays and will REOPEN on Thursday, January the 2nd. Happy Holidays and looking forward to more great training with the Synergy family in 2025!
by Synergy Martial Arts & Fitness | May 2, 2017 | Uncategorized
Cover Counter Crash Cover Counter Crash, you hear this a lot in the Self Defense world now a days, but what do the experts mean when they say you have to Cover Counter Crash? Even though these three things only take split seconds in an actual fight, let’s go...
by Synergy Martial Arts & Fitness | Apr 26, 2017 | Uncategorized
Kali Class Our Kali Method Class teaches a blended system of various Filipino styles covering empty hands, sticks, swords, improvised weapons and knife work. Thru a curriculum that covers standing, kneeling, sitting and ground work the Kali student learn a full range...
by Synergy Martial Arts & Fitness | Apr 5, 2017 | Uncategorized
C-Tac Civilian Tactical Training What is C-Tac? C‐Tac will give you a well‐rounded effective personal protection plan that will cover intelligent threat assessment and planning, basic firearm use and close quarter manipulation (Disarms, Weapon Retention), effective...
by Synergy Martial Arts & Fitness | Jan 11, 2017 | Uncategorized
Visualization Leads to Actualization Visualization, done right, can be extremely powerful in achieving any goal. As you think about your goals for the New Year, take into consideration the following… Using your intellectual factor of imagination see yourself already...
