by Synergy Martial Arts & Fitness | Feb 24, 2016 | Uncategorized
Should your training include weapons Alrighty guys, today we’d like to talk about Should your training include weapons. Most Martial Arts and Self Defense Systems out there include at least a base minimum of a couple of weapons defenses. A counter to a stab here...
by Synergy Martial Arts & Fitness | Feb 17, 2016 | Uncategorized
How kids benefit from Martial Arts Hey guys, so this week we’d like to chat about How kids benefit from Martial Arts. Besides the obvious advantage of knowing how to defend themselves, kids can get a multitude of benefits from training in the Martial Arts. Here...
by Synergy Martial Arts & Fitness | Feb 11, 2016 | Uncategorized
Teamwork Hey all, so this week we’d like to take a moment to talk briefly about Teamwork. One of our favorite things about Synergy Martial Arts and Fitness is the incredible amount of teamwork we see every day in the gym. There’s been some...
by Synergy Martial Arts & Fitness | Feb 2, 2016 | Uncategorized
Snow Day! Hey everybody, so we normally don’t do this but considering how incredibly bad the roads are due to the snow, we’re declaring a Snow Day! All classes today are going to be cancelled. In order to keep up the incredible progress you have all been...
by Synergy Martial Arts & Fitness | Jan 27, 2016 | Uncategorized
Keeping those New Year Resolutions going Hey guys, so this week we here at Synergy Martial Arts and Fitness wanted to give you some tips on how to Keeping those New Year Resolutions going! Almost everyone has been there, you make a few resolutions for New Year’s...
by Synergy Martial Arts & Fitness | Jan 20, 2016 | Uncategorized
Testing and Specialty Knife Defense Course Hey there guys, So this week we would like to go over the Testing and Specialty Knife Defense Course that are coming up in the next few weeks. First off, the next round (pun intended) of testing for the TacTecs system and the...
