by Synergy Martial Arts & Fitness | Jan 27, 2016 | Uncategorized
Keeping those New Year Resolutions going Hey guys, so this week we here at Synergy Martial Arts and Fitness wanted to give you some tips on how to Keeping those New Year Resolutions going! Almost everyone has been there, you make a few resolutions for New Year’s...
by Synergy Martial Arts & Fitness | Jan 20, 2016 | Uncategorized
Testing and Specialty Knife Defense Course Hey there guys, So this week we would like to go over the Testing and Specialty Knife Defense Course that are coming up in the next few weeks. First off, the next round (pun intended) of testing for the TacTecs system and the...
by Synergy Martial Arts & Fitness | Jan 13, 2016 | Uncategorized
Get your test on!!! Hey guys, its time to Get your test on!!! Coming up in just a couple of weeks, on Saturday the 30th, all of the TacTecs and Kids Karate classes will be holding their quarterly belt test. Like normal, the test will be held at the normal class time...
by Synergy Martial Arts & Fitness | Jan 8, 2016 | Uncategorized
What to expect when you start working out Hi Synergy family, so this week we wanted to go over What to expect when you start working out. Even before you start working out, you should take a in depth look at what your personal goals are. If you’re looking to...
by Synergy Martial Arts & Fitness | Jan 2, 2016 | Uncategorized
New Year Goals!!! Hi there everyone, so it’s officially 2016 and we wanted to chat a moment about your New Year Goals!!! So almost everybody makes new year resolutions but very few people stick with them more than a month or two. We here at Synergy Martial Arts...
