by Synergy Martial Arts & Fitness | Feb 11, 2016 | Uncategorized
Teamwork Hey all, so this week we’d like to take a moment to talk briefly about Teamwork. One of our favorite things about Synergy Martial Arts and Fitness is the incredible amount of teamwork we see every day in the gym. There’s been some...
by Synergy Martial Arts & Fitness | Feb 2, 2016 | Uncategorized
Snow Day! Hey everybody, so we normally don’t do this but considering how incredibly bad the roads are due to the snow, we’re declaring a Snow Day! All classes today are going to be cancelled. In order to keep up the incredible progress you have all been...
by Synergy Martial Arts & Fitness | Jan 27, 2016 | Uncategorized
Keeping those New Year Resolutions going Hey guys, so this week we here at Synergy Martial Arts and Fitness wanted to give you some tips on how to Keeping those New Year Resolutions going! Almost everyone has been there, you make a few resolutions for New Year’s...
by Synergy Martial Arts & Fitness | Jan 20, 2016 | Uncategorized
Testing and Specialty Knife Defense Course Hey there guys, So this week we would like to go over the Testing and Specialty Knife Defense Course that are coming up in the next few weeks. First off, the next round (pun intended) of testing for the TacTecs system and the...
by Synergy Martial Arts & Fitness | Feb 21, 2014 | Blog
FMA for MMA and 52 Blocks Seminar by Gabe Charboneau Denver, CO Saturday, March 29, 2014 Guro Mike Jennings is hosting Kuya Gabe Charboneau on March 29th for a seminar that will feature 52 Blocks boxing and Panantukan (Filipino boxing) for MMA! It is going to be a...